Tracey Yvette Hurd
Helping women in leadership lead with clarity, calm, and faith-centered confidence through menopause.
Rated 5 stars
★★★★★
Certified Menopause Coaching Specialist | Founder of Inward Flow
Creator of the trademarked MIND Your Menopause frameworkhere...
Our Services
Guiding you through menopause with grace and confidence.
A90-Minute Menopause Leadership Intensive
A private, high-trust session for women in leadership who want clarity, calm, and a clear plan for navigating menopause with confidence and grace using the MIND Your Menopause framework.
1:1 Coaching (MIND Your Menopause)
Ongoing faith-centered coaching to help you regulate stress, restore focus, and strengthen leadership performance through Movement, Intentional Sleep, Nutrition, and Self Discovery.
Educational and inspirational sessions for organizations, churches, and women’s groups on menopause, leadership, emotional regulation, and holistic well-being.
Workshops & Speaking
Meet Tracey Yvette Hurd
Tracey Yvette Hurd is a Certified Menopause Coaching Specialist, founder of Inward Flow, and creator of the trademarked MIND Your Menopause framework.
Through coaching, teaching, and speaking, Tracey supports professional women in leadership to navigate menopause with clarity, emotional steadiness, and faith-centered confidence.
Blending wisdom, compassion, and practical strategy, she creates safe spaces where women can be seen, supported, and strengthened as they step into their next powerful season.
150+
15
Trusted Expert
Loved
“Tracey creates a calm, safe space where women feel seen, supported, and empowered in midlife.”
- Tonya Brown
★★★★★